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MANUKAU CITY VETERANS CYCLE CLUB Inc.INFORMATION FOR MEMBERS |
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Average Speed vs. Distance vs. Time :Click here to view a table that targets the average speed you need to train up to to meet goals.Contributed by Allan Bridge. posted 02 Sep 11.
Riding Skills and Safety Skills :Click here to read an article about skills for cycling.Click here to view an article about bicycle safety. Articles contributed by Allan Bridge. posted 02 Aug 11.
How to create your own road cycling training program :Click here to read an article about writing your own road cycling training program.Click here to view an example of a training program. Article contributed by Allan Bridge. posted 27 Jun 11.
Bunch Riding Etiquette :Click here to read an article about riding in a bunch / peloton.Article contributed by Allan Bridge. posted 01 Jun 11.
Descending Hills :Click here to read an article about descending hills.Article contributed by Allan Bridge. posted 01 Jun 11.
Hills are your friend :Click here to read an article about riding hills.Article contributed by Allan Bridge. posted 04 May 11. |
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