MANUKAU VETERANS CYCLE CLUB Inc.

AUCKLAND, NEW ZEALAND


RIDE PROGRAMME

page last updated: 23 Jun 2018
Hits since 10 Jun 18: 413

 

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The Manukau Veterans Cycle Club has organised rides from the Ardmore Hall on Sundays.

Sunday Morning Club Rides:

Ride the distance you want at the pace you want...

 

 

Click here to jump down to the current Sunday Ride Programme.

 

 

START / FINISH POINT:

All rides start and finish at the Ardmore Hall unless otherwise stated.

START TIMES:

Groups of different abilities leave the Ardmore Hall at the times specified in the Ride Programme below.

DISTANCE GUIDELINES:

Long for experienced riders and include some moderate to hard climbs. Bring snack food and drink for on the ride. Allow 1 bottle of fluid per hour of riding. Bring spare tubes in case of a puncture(s). Usually 50 km to 70 km.
Medium for recreational riders and those wanting to raise their fitness level. Usually 30 km to 50 km.
Short for beginners and riders recovering from time off the bike. They are shorter rides of around 30 km to 40km.

SPEED GUIDELINES (average speed):

Slow 22 - 25 km/hr
Medium 23 - 27 km/hr
Fast 30+ km/hr

Please familiarise yourself with our Club Riding Protocol

Sunday Morning Ride Programme:

You are very welcome to join our Sunday rides as a visitor for a short time (for example, 3 rides).
However, if you intend to join us regularly, we encourage you to complete a membership form and pay the $30.00 annual subscription.
Membership forms are available at the Ardmore Hall each Sunday.

The Ride Fee is $3.00 (payable at the kitchen inside the Ardmore Hall every time you ride).
The Ride Fee helps cover the cost of tea, coffee, Milo, milk and biscuits at the conclusion of each Sunday ride.

DATE
RIDE NO. & DIST.
COURSE
GROUP SPEED
START TIME

*** JUNE 2018 ***

17 JUN

Ride Manager:
Mary Ingle
Ride Manager Instructions

Hall Duty :
Zlatko Poznanovic
Hall Duty Instructions

S7a
72 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Hunua Rd - Boundary Rd - Opaheke Rd - Sutton Rd - Drury - Great South Rd - Old Great South Rd - Mill Rd - Harrisville Rd - Jericho Rd - Harrisville Rd - Buckville Rd - Logan Rd - Golding Rd - Belgium Rd - Valley Rd - Cape Hill Rd - Tuhimata Rd - Burtt Rd - Great South Rd - (Drury Bypass : Victoria St - Bremner Rd - Firth St - Norrie Rd) - Great South Rd - Settlement Rd - Marne Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Airfield Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

SLOW
SLOW
Med/Slow
Med/Med
Med/Fast
Med/Fast
Fast
7:50am
8:00am
8:10am
8:15am
8:20am
8:25am
8:30am
S7b
61 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Hunua Rd - Boundary Rd - Opaheke Rd - Sutton Rd - Drury - Great South Rd - Old Great South Rd - Mill Rd - Pukekohe East Rd - Runciman Rd - Old Great South Rd - (Drury Bypass : Victoria St - Bremner Rd - Firth St - Norrie Rd) - Great South Rd - Settlement Rd - Marne Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Airfield Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

Slow
Medium
8:30am
8:40am
F6
52 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Opaheke Rd - Sutton Rd - Drury township - Gt South Rd - old Gt South Rd - turn back at motorway overbridge prior to Bombay - Great South Rd - (Drury Bypass : Victoria St - Bremner Rd - Firth St - Norrie Rd) - Great South Rd - Settlement Rd - Marne Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Hamlin Rd - Corsair Lane - Airfield Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

Slow
8:40am
24 JUN

Ride Manager:
David Arrow-smith
Ride Manager Instructions

Hall Duty :
Rob Rae
Hall Duty Instructions

S4a
71 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Hunua Rd - Hunua Gorge - Hunua - Gelling Rd - Ararimu Rd - Dunn Rd - Totara Rd - Paparata Rd - Barber Rd - Hillview Rd - Ararimu Rd - Ramarama Rd - Fitzgerald Rd - Waihoehoe Rd - Gt South Rd - Settlement Rd - Marne Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Airfield Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

SLOW
SLOW
Med/Slow
Med/Med
Med/Fast
Med/Fast
Fast
7:50am
8:00am
8:10am
8:15am
8:20am
8:25am
8:30am
 
S4b
53 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Gt South Rd - Drury township - Old Gt South Rd - Runciman Rd - Kern Rd - Gt South Rd - Ararimu Rd - Ramarama Rd - Fitzgerald Rd - Waihoehoe Rd - Drury township - Gt South Rd - Sutton Rd - Opaheke Rd - Boundary Rd - Hunua Rd - Settlement Rd - Marne Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Airfield Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

Slow
Medium
8:30am
8:40am
 
F7
44 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Hunua Rd - Boundary Rd - Opaheke Rd - Sutton Rd - Great South Rd - Drury township - Waihoehoe Rd - Fitzgerald Rd - Drury Hills Rd - Waihoehoe Rd - Drury township - Great South Rd - Settlement Rd - Marne Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Hamlin Rd - Papakura Clevedon Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

Slow
8:40am
 

*** JULY 2018 ***

01 JUL

Ride Manager:
John Bicknell
Ride Manager Instructions

Hall Duty :
Heather Williamson
Hall Duty Instructions

W7a
71 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Beach Rd - Hingaia Rd - Linwood Rd - Walters Rd - Blackbridge Rd - Muir Rd - Lewis Rd - Charles Rd - SH22 - Ostrich Rd - Woodhouse Rd - Patumahoe Rd - Gun Club Rd - Heights Rd - Ostrich Farm Rd - Ostrich Rd - SH22 - Charles Rd - Lewis Rd - Muir Rd - Blackbridge Rd - Walters Rd - Linwood Rd - Hingaia Rd - Beach Rd - Settlement Rd - Marne Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Airfield Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

SLOW
SLOW
Med/Slow
Med/Med
Med/Fast
Med/Fast
Fast
7:50am
8:00am
8:10am
8:15am
8:20am
8:25am
8:30am
W7b
56 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Mill Rd - Cosgrave Rd - Clevedon Rd - Kelvin Rd - Settlement Rd - Beach Rd - Hingaia Rd - Linwood Rd - Walters Rd - Blackbridge Rd - Muir Rd - Charles Rd - Lewis Rd - Muir Rd - Blackbridge Rd - SH22 - Jesmond Rd - Bremner Rd - First St - Norrie Rd - Drury Township - Great South Rd - Sutton Rd - Opaheke Rd - Boundary Rd - Hunua Rd - Settlement Rd - Kelvin Rd - Clevedon Rd - Cosgrave Rd - Mill Rd - Airfield Rd - Mullins Rd - Clevedon Takanini Rd - Burnside Rd

Slow
Medium
8:30am
8:40am
F1
32 km
Ride Map

Burnside Rd - Clevedon Takanini Rd - Mullins Rd - Airfield Rd - Corsair Lane - Hamlin Rd - Papakura Clevedon Rd - Mullins Rd - Alfriston Ardmore Rd - Brookby Rd - Twilight Rd - Clevedon township - Clevedon Kawakawa Rd - McNicol Rd - Tourist Rd - Papakura Clevedon Rd - Parish Line Rd - Clevedon Takanini Rd - Burnside Rd

Slow
8:40am

 

CLUB RIDING PROTOCOL

RESPONSIBILITY OF EACH INDIVIDUAL RIDER:

  • Preparation for a bunch ride,
  • Food and drink,
  • Able to change punctures,
  • Bike mechanical fitness,
  • Selection of group to ride with,
  • Knowledge of our bunch etiquette, (read more on bunch etiquette)
  • Being on time for their particular group departure,
  • Knowing the route they wish to ride on the day,
  • To talk to fellow riders who may not be complying to club standards,
  • Nurture any other rider who is struggling.
Click here to download full details of our club's riding protocol.

as at 02 December 2015

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